Built on Experience. Focused on Growth.
At Resilient Mind Studio, we believe growth happens through connection, honesty, and practical change. Founded by Stephen Vega, LPC, LCDC, our practice provides counseling services for individuals and couples navigating addiction, trauma, anxiety, depression, stress, relationship challenges, and life transitions.
With over 18 years of experience in mental health and addiction counseling, Stephen brings a grounded, collaborative, and real-world approach to therapy. His background includes work in inpatient and outpatient treatment, recovery-based care, clinical leadership, and supporting individuals in high-stress professions and veteran communities.
Resilient Mind Studio offers both virtual and in-person counseling services in Texas, with a focus on practical tools, emotional resilience, and helping people move toward healthier and more connected lives.
Our approach combines practical counseling strategies with real-world experience to help individuals and couples navigate stress, addiction, trauma, anxiety, relationship challenges, and personal growth.
With 28 years of personal recovery, 18 years of clinical experience, and 8 years of leadership experience in the mental health industry you can rest assure you are getting quality care.
Treatment is tailored to each person’s goals and may incorporate evidence-based approaches such as CBT, DBT, EMDR, EFT, IFS, motivational interviewing, trauma-informed care, and mindfulness-based strategies. Whether someone is seeking support for personal growth, emotional healing, relationship repair, or recovery, the goal is to create a supportive environment where meaningful and sustainable change can occur.